Hot And Sour vegetable Soup Recipe

By simply running up and down the stairs could give an incredible cardiovascular workout, one could get away with home exercise routine that uses no equipment at all to purchase. Exercises such as squats, lunges or push-ups could build lean muscle mass, and in turn help you lose the weight, these are called plyometrics exercises which can be done by your body weight for the resistance. After all, muscle had an higher metabolic rate than fat, which eats up the calories faster and helps you achieve the weight loss. Lots of exercises are there which can be done at home with or without equipment. Just stick permanently with what you start is the only key for real long term weight loss. Due to lazyness and lack of motivation, too many people are not able to continue with this. They try to do too much too soon is the main reason for loosing weight seems to be a never ending goal. You shall do exercises that uses your body weight for the resistance to helped you tone up your body such as the squats, lunges or the push-ups.


Here is The recipe of vegetable Hot And Sour Soup which is loaded with vegetables









Hot And Sour Vegetable Soup Recipe







INGREDIENTS

1 teaspoon Light/diet Butter
1 Teaspoon Chopped Garlic
1/2 Cup chopped Mushrooms
1/2 Cup grated cabbage
1/2 Cup Grated Carrot
1 Tablespoon Chopped Capsicum 
1 Tablespoon Sweet Corn
Salt to taste
Black pepper Powder to taste
1/2 Packet Knor hot and Sour Soup Mix


 How To Make Weight Loss Vegetable Soup



Add 1 teaspoon Light/diet Butter

 

Add 1 Teaspoon Chopped Garlic

 

Add the chopped Mushrooms

Add the chopped capsicums.You can add yellow and red pepper as well.

 

Add grated cabbage

 

Add grated Carrot

  

Add Sweet corn 

 


 
 

Add Salt to taste

 

Add Black pepper Powder and cook for 2 minutes.

 

Now add 4 cups water.Cook on high till 1 boil. When it starts boiling, Add the knor hot and sour soup mix which you can make by mixing half packet powder with 1/2 bowl water.

 

 

Cook on sim for  more minutes and your tummy and healthy soup is ready which I m sure you will love.. The taste of hot and sour along with vegetable will make you want this soup again and again.